Ski or Die
Pro water skiers and Ski or Die co-founders Elizabeth Montavon and Stevie Island bring their outspoken and irreverent opinions to the masses. Follow them as they discuss their experiences on the pro tour, debate hot topics in professional water skiing, share the do’s and don’ts of cross-training, and explore what makes a winning mindset. This show will change the way you see competitive water skiing.
Episodes
Episodes
Sunday Oct 22, 2023
The 2023 IWWF Water Ski World Championships Recap
Sunday Oct 22, 2023
Sunday Oct 22, 2023
Stevie’s first Worlds and Elizabeth’s second: let’s get into it!
Friday Sep 01, 2023
So You’re in a Slump
Friday Sep 01, 2023
Friday Sep 01, 2023
This one will have you in your feels! Stevie and Elizabeth talk about ski slumps — past and present. It’s a tough subject that permeates beyond skiing, which makes it all the more important to tackle. We hope this helps anyone who needs it.
Saturday Aug 26, 2023
Should You Ski When You’re Sore?
Saturday Aug 26, 2023
Saturday Aug 26, 2023
In this episode, Stevie and Elizabeth give a quick life update about their time in Europe before tackling a question as old as time itself: should you ski when you’re sore or take some time off? You’ll have some homework after this one. Let’s get after it!
Sunday Feb 05, 2023
Don’t Be Confused: What Young People Want in Water Skiing
Sunday Feb 05, 2023
Sunday Feb 05, 2023
In this episode, Stevie and Elizabeth discuss themes for engaging with — and retaining — younger fans and athletes in the sport. Do you agree with the research?
Thursday Dec 15, 2022
Welcome to Season 2 — 2023 Mentality
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Stevie & Elizabeth are back for season 2! Catch up with them as they briefly chat about some select highs and lows from the 2022 season, their framework to approach the new year, and the mentality they're taking into 2023. Damn, it's good to be back!
Sunday Jan 23, 2022
75 Hard – Control The Narrative or It Will Control You
Sunday Jan 23, 2022
Sunday Jan 23, 2022
In this episode, we talk about 75 Hard — what it is, why we’re doing it, and what we hope to get out of it. It’s all about habits, discipline, and the changes we’ve already noticed just 7 days in. Will this be the ultimate way to prepare for the 2022 season or will we fail?
Sunday Nov 28, 2021
Community Ask: Answering All Your Questions
Sunday Nov 28, 2021
Sunday Nov 28, 2021
Your questions are back in the spotlight! This time we’re talking about how we use our Whoop to train, how we think water skiing could make it back into the mainstream, and whether or not your eyes matter in the course. Enjoy!
Sunday Nov 21, 2021
Elizabeth’s First Pro Tour Stop Win: Miami Pro
Sunday Nov 21, 2021
Sunday Nov 21, 2021
There’s a first for everything and water skiing is no exception! In this week’s episode, we discuss Mastercraft Pro, Goode testing days, and the ups and downs leading right up to Miami Pro. Elizabeth recounts the play-by-play of her first pro win, and we both discuss our plans for the off-season.
Saturday Oct 23, 2021
Ep 16 — The Malibu Open and 2021 World Championships
Saturday Oct 23, 2021
Saturday Oct 23, 2021
This is the big one! In this episode, we cover why we almost bailed on the Malibu Open the morning of the prelims, Elizabeth’s first World Championships experience, and what not to do to someone on the dock right before they ski. We hope you enjoy this on-the-road-fresh-off-the-event session!
Sunday Sep 05, 2021
Ep 15 — US Nationals, US Open, and the Hilltop Pro Am
Sunday Sep 05, 2021
Sunday Sep 05, 2021
We’re talking through our experiences at the most recent pro 3 events — from Stevie’s first real pro-competition experience to Elizabeth spraining 3 of her ribs, meeting the Ski or Die community from coast to coast, and our biggest takeaways from both our failures and successes on the water.
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